Poornima is a native of Toronto, Canada, whose journey to seek the state of perfect freedom and the realization of her true nature began when she was a teenager. Her search took her to India, where she met a realized master in the Himalayas and studied with him for over 40 years. Poornima is certified as a senior meditation instructor by the International Meditation Institute, Himalayas, India. She conducts in-person and online workshops in Canada and abroad in meditation, chanting, the study of the Bhagavad Gita and yogic philosophy, welcoming people of all ages and walks of life.  Her sessions are designed to easily integrate this simple technique of meditation into your lifestyle, no matter how busy it is.